Most people would typically ask, why do I need a Digital Pedometer? Since I am already exercising by walking or jogging everyday, I had achieved my daily activity needs. Well, the purpose of a Pedometer is essentially to measure your activity level by specific measurement of steps and miles. By doing so, you can set specific goals for yourself and become more active as you continue to work towards your goal everyday.
If you are planning for a long-term fitness program (eg. weight losing, fitness or wellness program), a Digital Pedometer will be worth the small investment since you can motivate yourself to be more active on a daily basis. You can get a simple Step Counter Pedometer for a start which costs between $10 – $20 only.
If you are a beginner to Pedometer, and have no absolute idea which type is suitable for you, I would recommend that you go for one that is simple, reliable yet cost efficient. A simple Pedometer is also known as a step counter, only does step counting exclusively. It is perfect for beginners like you who focus a lot on the number of steps (10,000 steps) per day.
A step counter will also be ideal as it’s primary function is only to count steps. Hence it will be more reliable in results and durable compared to other types of Pedometer which come with many complex functions. The cost of a step counter will typically be cheaper too.
If you purchase a Pedometer that has a lot of energy consuming accessories eg. FM radio, talking function, back light etc, you will expect a much shorter battery life. Hence, to avoid changing of battery frequently, as a beginner, you should opt of a simple step counter.
Before getting a Pedometer, you should consider carefully why do you need one. Make sure you understand how can one help you before you invest your money.
Posts Tagged ‘Battery Life’
Why Do You Need a Digital Pedometer?
March 10th, 2010What Determines a Good Quality Digital Pedometer?
January 29th, 2010To choose a good and high quality Digital Pedometer would usually means paying more. Like everything else you purchase, you pay for what you get. However, to avoid paying more yet getting a poor quality one, you should research and look out for reviews according to the following characteristics of a good Pedometer.
1. Do Not Under-Count Or Over-Count Steps
The most essential characteristic of a good Pedometer is accuracy. Though there is none that can have 100% accuracy in counting steps, you should not get one that under-counts or over-counts badly. A poor quality pedometer usually under-counts.
2. Comes With A Durable Belt Or Waistband Clip
Do not choose a Digital Pedometer that comes with a belt or waistband clip that breaks easily. Once broken and if it is without warranty for replacement, the device may deem unusable since it is designed to be clipped firmly on our waist to count steps properly. Always look out for belt/waistband clip that comes with lifetime warranty if available.
3. Comes With Warranty (At Least 1 Year)
A good quality Pedometer usually comes with minimum a year warranty or more. One with poor or no warranty gives no assurance that the device can last.
4. Comes With Longer Battery Life
A Pedometer that comes with short battery life will negatively affect its accuracy and your wellness/fitness program. Hence it is essential to find one that has longer battery life.
5. Comes With “False Step” Sensor To Remove Non-Step Motion
Some Pedometers come with built-in “false step” sensor that filter out motions that are not considered as a “normal step”. Such pedometers are usually more accurate in results compared to others.
Pedometers that are used as freebies or give-away items in trade shows, or sold as promotional items are typically considered as “cheap” and “not-so-good-quality” Pedometers.
